Spring Washam

Person

An assistant meditation teacher at a Joseph Goldstein retreat who helped Dan Harris break through his meditation struggles by advising him not to 'try too hard'.

Mentioned in 1 video

Videos Mentioning Spring Washam

#72 – Dan Harris: 10% happier – meditation, kindness, and compassion

#72 – Dan Harris: 10% happier – meditation, kindness, and compassion

Peter Attia MD

An assistant meditation teacher at a Joseph Goldstein retreat who helped Dan Harris break through his meditation struggles by advising him not to 'try too hard'.