Marcus Frank
Person
Researcher whose work helped clarify that the 'hard rewiring' or plasticity of the nervous system indeed occurs during sleep.
Mentioned in 2 videos
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Videos Mentioning Marcus Frank
All Things Sleep (Weight Gain, Alzheimer’s Disease, Caffeine, and More) — Dr. Matthew Walker
Tim Ferriss
A colleague of Dr. Matthew Walker who conducted a study showing that classic sleeping pills like Ambien, while increasing sleep duration, actually reduced the strengthening of memory traces in animals by 50%.
Dr. Matt Walker: Using Sleep to Improve Learning, Creativity & Memory | Huberman Lab Guest Series
Andrew Huberman
Researcher whose work helped clarify that the 'hard rewiring' or plasticity of the nervous system indeed occurs during sleep.