Marcus Frank

Person

Researcher whose work helped clarify that the 'hard rewiring' or plasticity of the nervous system indeed occurs during sleep.

Mentioned in 2 videos

Videos Mentioning Marcus Frank

All Things Sleep (Weight Gain, Alzheimer’s Disease, Caffeine, and More) — Dr. Matthew Walker

All Things Sleep (Weight Gain, Alzheimer’s Disease, Caffeine, and More) — Dr. Matthew Walker

Tim Ferriss

A colleague of Dr. Matthew Walker who conducted a study showing that classic sleeping pills like Ambien, while increasing sleep duration, actually reduced the strengthening of memory traces in animals by 50%.

Dr. Matt Walker: Using Sleep to Improve Learning, Creativity & Memory | Huberman Lab Guest Series

Dr. Matt Walker: Using Sleep to Improve Learning, Creativity & Memory | Huberman Lab Guest Series

Andrew Huberman

Researcher whose work helped clarify that the 'hard rewiring' or plasticity of the nervous system indeed occurs during sleep.