Fabio Zonin

Person

Colleague of Pavel Tsatsouline who shared a hypertrophy training method involving 80% one-rep max, 30-second rests, and sets of five repetitions.

Mentioned in 1 video

Videos Mentioning Fabio Zonin

How to Build Strength, Endurance & Flexibility at Any Age | Pavel Tsatsouline

How to Build Strength, Endurance & Flexibility at Any Age | Pavel Tsatsouline

Andrew Huberman

Colleague of Pavel Tsatsouline who shared a hypertrophy training method involving 80% one-rep max, 30-second rests, and sets of five repetitions.