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Eve van Couter

PersonMentioned in 1 video

A researcher whose work has extensively studied the impact of sleep restriction on hunger hormones (ghrelin and leptin), leading to increased appetite and cravings for processed foods.

Videos Mentioning Eve van Couter

How to Improve Metabolic Health with HIIT, Circadian-Timed Eating, & Sleep

How to Improve Metabolic Health with HIIT, Circadian-Timed Eating, & Sleep

FoundMyFitness

A researcher whose work has extensively studied the impact of sleep restriction on hunger hormones (ghrelin and leptin), leading to increased appetite and cravings for processed foods.