Bob Knight
A neurologist and scientist at UC Berkeley who gave advice on consistency in habits and routines.
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Videos Mentioning Bob Knight

The Science of Making & Breaking Habits
Andrew Huberman
A neurologist and scientist at UC Berkeley who gave advice on consistency in habits and routines.

Coach George Raveling Interview | The Tim Ferriss Show (Podcast)
Tim Ferriss
Basketball coach, lifelong friend and mentor to George Raveling, who pushed him to become the foremost authority on rebounding and write a book on the subject. He is also the source of an Olympic motivational quote.

AMA #16: Sleep, Vertigo, TBI, OCD, Tips for Travelers, Gut-Brain Axis & More
Andrew Huberman
A neurologist who advised the speaker on consistent work habits, emphasizing sustainability over extreme hours.

Cultivating Awe & Emotional Connection in Daily Life | Dr. Dacher Keltner
Andrew Huberman
Researcher at Berkeley who studied orbital frontal patients and their lack of embarrassment after brain trauma.

How to Better Regulate Your Emotions | Dr. Marc Brackett
Andrew Huberman
A neurologist at UC Berkeley who advised Andrew Huberman to consistently work and find non-destructive ways to reset each week.