Arnold Bennett
Author of 'How to Live on 24 Hours a Day', cited for his recommendation of 90 minutes of daily focus.
Videos Mentioning Arnold Bennett

Ep. 218: Work vs. Meaning In A Distracted World
Cal Newport
Author of 'How to Live on 24 Hours a Day', who responded to the rise of middle-class office work by advocating intentional use of free time.

How To Quickly Improve Focus & Productivity | Cal Newport
Cal Newport
Author of 'How to Live on 24 Hours a Day', cited for his recommendation of 90 minutes of daily focus.

Time Management for Mortals: A Conversation with Oliver Burkeman (Episode #289)
Sam Harris
English novelist who wrote about the 'dizziness epidemic' of modern life and the feeling of not getting lives in order.

Stop Doom Scrolling & End The Social Media Distraction - Declutter Your Life Today | Cal Newport
Cal Newport
Author of 'How to Live on 24 Hours a Day,' whose ideas on high-quality leisure re-energizing the brain are discussed.

Ep. 250: In Defense of Thinking
Cal Newport
Author of 'How to Live on 24 Hours a Day' (1910), who advocated for disciplined thinking and mental exercise as essential for a full life, a concept Cal Newport relates to productive meditation.