University of Illinois Urbana-Champaign

OrganizationMentioned in 1 video

An academic institution where a study was conducted on frail elderly individuals, demonstrating significant functional improvements through progressive overload in just 12 weeks.

Videos Mentioning University of Illinois Urbana-Champaign

235‒Training principles for mass & strength, changing views on nutrition, & creatine supplementation

235‒Training principles for mass & strength, changing views on nutrition, & creatine supplementation

Peter Attia MD

An academic institution where a study was conducted on frail elderly individuals, demonstrating significant functional improvements through progressive overload in just 12 weeks.