Yo-yo diets

Concept

Diets involving repeated cycles of weight loss and gain, which are often associated with lowering metabolism, but may be contrasted with periodic fasting.

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Videos Mentioning Yo-yo diets

How diet and lifestyle regulate longevity with Dr. Valter Longo and Dr. Rhonda Patrick

FoundMyFitness

Diets involving repeated cycles of weight loss and gain, which are often associated with lowering metabolism, but may be contrasted with periodic fasting.