Uberman sleep schedule

Concept

A specific polyphasic sleep schedule (4 hours awake, 20-30 minutes asleep) that Matt Mullenweg experimented with, leading to one of his most productive periods.

Mentioned in 1 video

Videos Mentioning Uberman sleep schedule

Matt Mullenweg Interview (Full Episode) | The Tim Ferriss Show (Podcast)

Tim Ferriss

A specific polyphasic sleep schedule (4 hours awake, 20-30 minutes asleep) that Matt Mullenweg experimented with, leading to one of his most productive periods.