Tumo breathing
ConceptMentioned in 2 videos
A breathing technique currently being explored by the host, suggested to act through different mechanisms than standard breathwork.
Videos Mentioning Tumo breathing
How to Breathe Correctly for Optimal Health, Mood, Learning & Performance
Andrew Huberman
A breathing method that incorporates cyclic hyperventilation, similar to the Wim Hof method.
Essentials: Breathing for Mental & Physical Health & Performance | Dr. Jack Feldman
Andrew Huberman
A breathing technique currently being explored by the host, suggested to act through different mechanisms than standard breathwork.