SMR (Sleeping Metabolic Rate)

Concept

The amount of energy the body burns during sleep, which is typically the lowest of the three metabolic rate measurements.

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Videos Mentioning SMR (Sleeping Metabolic Rate)

Everything you Need to Know About Basal Metabolic Rate (Episode 143)

Everything you Need to Know About Basal Metabolic Rate (Episode 143)

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The amount of energy the body burns during sleep, which is typically the lowest of the three metabolic rate measurements.