RMR (Resting Metabolic Rate)

Concept

The amount of energy the body burns at rest most of the time, typically slightly higher than BMR and the focus of most research due to easier assessment.

Mentioned in 1 video

Videos Mentioning RMR (Resting Metabolic Rate)

Everything you Need to Know About Basal Metabolic Rate (Episode 143)

Stronger By Science

The amount of energy the body burns at rest most of the time, typically slightly higher than BMR and the focus of most research due to easier assessment.