Pose Method

Concept

A running method developed by Dr. Romanov, emphasizing a forward lean and using gravity, which can improve running efficiency and potentially prevent injury.

Mentioned in 1 video

Videos Mentioning Pose Method

Matt Mullenweg Interview (Full Episode) | The Tim Ferriss Show (Podcast)

Tim Ferriss

A running method developed by Dr. Romanov, emphasizing a forward lean and using gravity, which can improve running efficiency and potentially prevent injury.