Periodic Prolonged Fasting

Concept

Fasting for at least 2 days or more, or using a fasting-mimicking diet for at least 2 days, not necessarily frequent.

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Videos Mentioning Periodic Prolonged Fasting

How diet and lifestyle regulate longevity with Dr. Valter Longo and Dr. Rhonda Patrick

How diet and lifestyle regulate longevity with Dr. Valter Longo and Dr. Rhonda Patrick

FoundMyFitness

Fasting for at least 2 days or more, or using a fasting-mimicking diet for at least 2 days, not necessarily frequent.