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Non-functional Overreaching

ConceptMentioned in 1 video

A state where excessive fatigue lasts for weeks, potentially outweighing any muscle damage gains.

Videos Mentioning Non-functional Overreaching

Weak Muscle Growth Beliefs (Episode 140)

Weak Muscle Growth Beliefs (Episode 140)

Stronger By Science

A state where excessive fatigue lasts for weeks, potentially outweighing any muscle damage gains.