M

Metacognition

ConceptMentioned in 1 video

The ability to think about one's own emotions and decide how to react to them, experiencing emotions in the prefrontal cortex rather than just the limbic system.

Videos Mentioning Metacognition

#377 ‒ Special episode: Understanding true happiness and the tools to cultivate a meaningful life

#377 ‒ Special episode: Understanding true happiness and the tools to cultivate a meaningful life

Peter Attia MD

The ability to think about one's own emotions and decide how to react to them, experiencing emotions in the prefrontal cortex rather than just the limbic system.