Habit Formation

Concept

The 'Book of Life' practice, starting with quitting smoking, is presented as a path to changing one's life by taking control and partnering with one's future self.

Mentioned in 1 video

Videos Mentioning Habit Formation

If I was 25 with $0, I'd build this

If I was 25 with $0, I'd build this

My First Million

The 'Book of Life' practice, starting with quitting smoking, is presented as a path to changing one's life by taking control and partnering with one's future self.