Glycemic Load (GL)

Concept

An improved metric over Glycemic Index that accounts for typical serving size, but still shares some shortcomings.

Mentioned in 1 video

Videos Mentioning Glycemic Load (GL)

Popular Diets and Common Nutrition Misconceptions (Part 1) (Ep 109)

Popular Diets and Common Nutrition Misconceptions (Part 1) (Ep 109)

Stronger By Science

An improved metric over Glycemic Index that accounts for typical serving size, but still shares some shortcomings.