Glycemic Index
Concept
number associated with a particular type of food that indicates the food's effect on a person's blood glucose level
Mentioned in 2 videos
Save the 2 videos on Glycemic Index to your own pod.
Sign up free to keep building your knowledge base on Glycemic Index as more episodes are added.
Videos Mentioning Glycemic Index
How Sugar & Processed Foods Impact Your Health | Dr. Robert Lustig
Andrew Huberman
A system for ranking carbohydrates based on their effect on blood glucose levels, which Dr. Lustig considers 'garbage' and 'complete and utter BS'.
Dr. Ronald Krauss on LDL Cholesterol, Particle Size, Heart Disease & Atherogenic Dyslipidemia
FoundMyFitness
A measure of how quickly a carbohydrate-containing food raises blood glucose levels; its direct impact on lipoprotein metabolism and heart disease risk is debated.