Glycemic Index
Concept
A measure of how quickly a carbohydrate-containing food raises blood glucose levels; its direct impact on lipoprotein metabolism and heart disease risk is debated.
Mentioned in 2 videos
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Videos Mentioning Glycemic Index
How Sugar & Processed Foods Impact Your Health | Dr. Robert Lustig
Andrew Huberman
A system for ranking carbohydrates based on their effect on blood glucose levels, which Dr. Lustig considers 'garbage' and 'complete and utter BS'.
Dr. Ronald Krauss on LDL Cholesterol, Particle Size, Heart Disease & Atherogenic Dyslipidemia
FoundMyFitness
A measure of how quickly a carbohydrate-containing food raises blood glucose levels; its direct impact on lipoprotein metabolism and heart disease risk is debated.