Glycemic Index

Concept

A measure of how quickly a carbohydrate-containing food raises blood glucose levels; its direct impact on lipoprotein metabolism and heart disease risk is debated.

Mentioned in 2 videos

Videos Mentioning Glycemic Index

How Sugar & Processed Foods Impact Your Health | Dr. Robert Lustig

How Sugar & Processed Foods Impact Your Health | Dr. Robert Lustig

Andrew Huberman

A system for ranking carbohydrates based on their effect on blood glucose levels, which Dr. Lustig considers 'garbage' and 'complete and utter BS'.

Dr. Ronald Krauss on LDL Cholesterol, Particle Size, Heart Disease & Atherogenic Dyslipidemia

Dr. Ronald Krauss on LDL Cholesterol, Particle Size, Heart Disease & Atherogenic Dyslipidemia

FoundMyFitness

A measure of how quickly a carbohydrate-containing food raises blood glucose levels; its direct impact on lipoprotein metabolism and heart disease risk is debated.