Centenarian Games
Concept
A concept by Peter Attia, suggesting specific functional metrics to aim for to ensure quality of life and physical capability at 100 years old, like being able to squat or lift a grandchild.
Mentioned in 1 video
A concept by Peter Attia, suggesting specific functional metrics to aim for to ensure quality of life and physical capability at 100 years old, like being able to squat or lift a grandchild.
