ARA Framework
ConceptMentioned in 1 video
An acronym developed by Ben, standing for 'Accept, Remove, Adapt,' used as a quick framework to deal with adversity by accepting the situation, removing unwanted emotions, and adapting to new circumstances.
An acronym developed by Ben, standing for 'Accept, Remove, Adapt,' used as a quick framework to deal with adversity by accepting the situation, removing unwanted emotions, and adapting to new circumstances.
