ARA Framework
Concept
An acronym developed by Ben, standing for 'Accept, Remove, Adapt,' used as a quick framework to deal with adversity by accepting the situation, removing unwanted emotions, and adapting to new circumstances.
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An acronym developed by Ben, standing for 'Accept, Remove, Adapt,' used as a quick framework to deal with adversity by accepting the situation, removing unwanted emotions, and adapting to new circumstances.
