Active Release Technique

Concept

A soft tissue treatment method involving deep pressure and gliding motions to break down scar tissue and adhesions between adjacent tissues.

Mentioned in 1 video

Videos Mentioning Active Release Technique

Mark Bell Interview | The Tim Ferriss Show (Podcast)

Mark Bell Interview | The Tim Ferriss Show (Podcast)

Tim Ferriss

A soft tissue treatment method involving deep pressure and gliding motions to break down scar tissue and adhesions between adjacent tissues.