The Last Diet

Book

Shahroo Izadi's second book, which advocates for trusting oneself and using common sense, and aims to end the cycle of binge eating caused by restrictive diets.

Mentioned in 1 video

Videos Mentioning The Last Diet

Behaviour Change Scientist: How I Lost 120lbs With Kindness: Shahroo Izadi | E222

Behaviour Change Scientist: How I Lost 120lbs With Kindness: Shahroo Izadi | E222

The Diary Of A CEO

Shahroo Izadi's second book, which advocates for trusting oneself and using common sense, and aims to end the cycle of binge eating caused by restrictive diets.