The Idiot Brain

Book

A book recommended by Jack Maynard's therapist, which explains the science behind anxiety and depression, particularly the fight-or-flight response.

Mentioned in 1 video

Videos Mentioning The Idiot Brain

Jack Maynard: The Untold Story: How Being Thrown Out The Jungle Changed My Life Forever | E71

Jack Maynard: The Untold Story: How Being Thrown Out The Jungle Changed My Life Forever | E71

The Diary Of A CEO

A book recommended by Jack Maynard's therapist, which explains the science behind anxiety and depression, particularly the fight-or-flight response.