The 5 Second Rule
BookMentioned in 2 videos
A book by Mel Robbins that James Smith listened to for confidence research, which he found didn't align with his personal experience.
Videos Mentioning The 5 Second Rule

James Smith: How To Create The Life You’ve Always Wanted | E120
The Diary Of A CEO
A book by Mel Robbins that James Smith listened to for confidence research, which he found didn't align with his personal experience.

Mel Robbins: This One Hack Will Unlock Your Happier Life | E108
The Diary Of A CEO
One of Mel Robbins' best-selling books, which introduces a simple technique to overcome hesitation and take action by counting down from five.