Stillness is the Key
A book by Ryan Holiday that Peter Atia has reread multiple times and finds profoundly captivating, emphasizing its importance for well-being.
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Videos Mentioning Stillness is the Key
#103 – Looking back on the first 99 episodes: Strong Convictions, Loosely Held
Peter Attia MD
A book by Ryan Holiday that Peter Atia has reread multiple times and finds profoundly captivating, emphasizing its importance for well-being.
#101 – Ryan Holiday: Finding stillness amidst chaos
Peter Attia MD
Ryan Holiday's most recent book, which discusses principles of finding stillness and is highly relevant to the conversation's themes.
Ryan Holiday Interviews Tim Ferriss | The Tim Ferriss Show
Tim Ferriss
Ryan Holiday's book, recommended as a starting point for his writing if one is dealing with life optimization and management.
265 - Time, productivity, and purpose: insights from Four Thousand Weeks | Oliver Burkeman
Peter Attia MD
A book by Ryan Holiday, mentioned by Peter Attia as one of the four influential books about the quality of life, alongside Burkeman's work.