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A scientific journal that published a study showing that afternoon and evening sunlight exposure can partially offset the negative effects of artificial light at night.

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Journal Club with Dr. Peter Attia | Effects of Light & Dark on Mental Health & Treatments for Cancer

Journal Club with Dr. Peter Attia | Effects of Light & Dark on Mental Health & Treatments for Cancer

Andrew Huberman

A scientific journal that published a study showing that afternoon and evening sunlight exposure can partially offset the negative effects of artificial light at night.