Pumping Iron

Build Muscle & Strength & Forge Your Life Path | Dorian Yates

Andrew Huberman

A film that popularized bodybuilding, criticized for emphasizing the 'pump' over actual muscle damage and recovery.

How I Built 5 Multi-Million Dollar Companies: Marcia Kilgore | E99

The Diary Of A CEO

A documentary about bodybuilding mentioned in relation to the era when Marcia Kilgore was involved in the sport.

Dr. Andy Galpin: How to Assess & Improve All Aspects of Your Fitness | Huberman Lab Guest Series

Andrew Huberman

A 1977 film featuring Arnold Schwarzenegger that provided a window into weight training and bodybuilding, significantly influencing public adoption of resistance training.

Dr. Andy Galpin: How to Build Strength, Muscle Size & Endurance

Andrew Huberman

Classic documentary featuring Arnold Schwarzenegger and other bodybuilders.

Arnold Schwarzenegger and Ann Miura-Ko — The Tim Ferriss Show

Tim Ferriss

Arnold Schwarzenegger — On Psychological Warfare

Tim Ferriss

A documentary about bodybuilding featuring Arnold Schwarzenegger that highlighted his charisma and competitive drive.