Jaws: A Hidden Epidemic
A book mentioned for its insights into the cosmetic and health benefits of nasal breathing.
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Videos Mentioning Jaws: A Hidden Epidemic
How to Breathe Correctly for Optimal Health, Mood, Learning & Performance
Andrew Huberman
A book by Paul and Sandra Khan (with a forward by Jared Diamond and Robert Sapolsky) that describes the aesthetic and health benefits of nasal breathing over mouth breathing.
How Smells Influence Our Hormones, Health & Behavior | Dr. Noam Sobel
Andrew Huberman
A book mentioned by Andrew Huberman, advocating for nasal breathing over mouth breathing for health reasons.
Using Your Nervous System to Enhance Your Immune System
Andrew Huberman
A book by Sandra Kahn and Paul Ehrlich, with a foreword by Jared Diamond and Robert Sapolsky, that discusses the increase in infection associated with mouth breathing versus nasal breathing.
Andrew Huberman: Don't Drink Coffee Right Away...(Do This Instead) And More Ways to Live Better
The Knowledge Project Podcast
A book mentioned for its insights into the cosmetic and health benefits of nasal breathing.