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Compendium of Physical Activity

BookMentioned in 1 video

A resource from 2011 by Ainsworth and colleagues, used by the MacroFactor calculator to pull MET values for various exercise types.

Videos Mentioning Compendium of Physical Activity

What’s the actual energy cost of exercise?

What’s the actual energy cost of exercise?

Stronger By Science

A resource from 2011 by Ainsworth and colleagues, used by the MacroFactor calculator to pull MET values for various exercise types.