Key Moments

#282 - Do You Really Have a Self?: A Conversation with Jay Garfield (Episode #282)

Sam HarrisSam Harris
Science & Technology4 min read55 min video
May 23, 2022|113,988 views|1,871|535
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TL;DR

The self is an illusion; we are interdependent persons, not independent selves. Understanding this reduces suffering and enhances life.

Key Insights

1

The 'self' as a distinct, independent entity is an illusion, differing from the concept of being a 'person'.

2

Illusion occurs when something exists in one way but appears in another; the self appears independent but is not.

3

Our sense of self relies on a mistaken belief in an inner, non-spatio-temporal ego separate from the world.

4

Understanding the illusory nature of the self can alleviate suffering, reduce egoism, and improve relationships.

5

Existence is characterized by interdependence: causal, part-whole, and conceptual imputation (how we define things).

6

The illusion of the self is deeply tied to the concept of libertarian free will, which is also seen as illusory.

INTRODUCTION TO THE SELF AS ILLUSION

Sam Harris and Jay Garfield explore the idea that the self is an illusion, a concept central to many Buddhist philosophies and increasingly discussed in Western thought. Garfield, drawing on both Eastern and Western traditions, argues that while we demonstrably exist as persons, the persistent feeling of an independent, unified 'self' is a mistaken perception. This foundational illusion, he suggests, is deeply connected to our experience of suffering and our ethical frameworks.

ACADEMIC AND BUDDHIST ORIGINS OF THE INQUIRY

Jay Garfield's engagement with Buddhist philosophy began through his students, leading to a significant research interest over three decades. He emphasizes that his approach is cross-cultural, incorporating Western philosophers like David Hume and contemporary phenomenology alongside Buddhist texts, particularly from the Gelug tradition. Garfield's practice is academic, focusing on analysis and debate rather than religious meditation, aiming to integrate Buddhist insights into mainstream philosophical discourse.

DEFINING THE SELF AND THE NATURE OF ILLUSION

Garfield distinguishes between 'self' and 'person,' asserting the latter's reality while disputing the former. An illusion, in the Indian philosophical sense, is defined as something appearing one way while existing another. The 'self' is characterized as the intuitive, atavistic sense of a 'me' that owns the body and mind, a subject separate from the world. Thought experiments, like desiring another's body or mind, highlight this perceived separation, which Garfield argues is a pervasive, though ultimately unfounded, human experience.

THE OBJECTIVE VIEW: INTERDEPENDENCE AND PHYSICAL REALITY

From a third-person, scientific perspective, the idea of a separate self is untenable. We are physical beings, inseparable from the universe, constantly exchanging matter and energy with our environment. This view negates any radical disjunction between a person and the world, making notions of libertarian free will, which propose agency outside the causal matrix, philosophically problematic. Our actions are understood as part of the universe's unfolding physics, not the product of an uncaused agent.

THE SOCIAL AND CONCEPTUAL CONSTRUCT OF PERSONHOOD

Beyond physical interdependence, humans are also products of a social universe, shaped by language, culture, and social relations. Our identities as teachers, parents, or citizens are not innate but are constituted through social interaction and conceptual imputation. This means that our existence as persons is not an independent discovery but a sophisticated construction emerging from a complex web of physical and social interdependencies, akin to how a five-dollar bill derives its value from societal agreement.

CONVENTIONAL VS. ULTIMATE TRUTH AND DEPENDENT ORIGINATION

Buddhist philosophy distinguishes between conventional and ultimate truths. Conventional truths describe how things appear and function in the world, while ultimate truths reveal their underlying nature. Dependent origination posits that all phenomena arise in dependence on causes and conditions. This interdependence manifests causally, part-whole relationships, and crucially, through conceptual imputation – our recognition and definition of things. Money, for example, exists conventionally through our shared agreement, not through inherent properties of paper and ink.

CHALLENGING THE PHENOMENOLOGY OF SELFHOOD

While the subjective experience of being a distinct 'self' feels undeniable, this phenomenology can be misleading, similar to optical illusions. The self's apparent properties—primordial independence, free agency, pure subjectivity, unity, and simplicity—are examined and found wanting. The idea of a free will, historically developed to absolve divine responsibility, is critiqued as a key component of the self-illusion, leading to problematic concepts of blame and pride. A more accurate view recognizes us as complex, causally conditioned beings.

THE SUBJECT-OBJECT DUALITY AND THE PATH TO INSIGHT

The pervasive subject-object duality, the sense of an inner self as a spectator of the external world, is central to the self-illusion. However, by persistently examining this experience, one can notice that the very feeling of being a 'self' also appears as an object of awareness. This realization suggests that consciousness, as the aware subject, is prior and un-implicated in the apparent feeling of selfhood. This insight can lead to experiencing consciousness not as a distinct self, but as an open, unconditioned awareness of appearances.

IMPLICATIONS FOR WELL-BEING AND ETHICS

Understanding the self as an illusion has profound practical implications. It encourages genuine self-understanding, moving beyond a mistaken identity. Morally, it can dismantle the foundations of egoism and corrosive reactive attitudes like blame and anger by acknowledging the causal conditions affecting all individuals. Furthermore, recognizing interdependence and dissolving the self-illusion can facilitate 'flow states,' enhancing happiness, effectiveness, and reducing psychological suffering, aligning with the core Buddhist pursuit of liberation from suffering.

Common Questions

From a Buddhist perspective, the self is considered an illusion. It's not that we don't exist as persons, but rather that the idea of a fixed, independent, unitary 'self' that owns our experiences and actions is a chimera. Instead, we exist as interdependent persons, constantly changing psychophysical processes.

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