R

Ramirez Campal et al. 2003

Study / ResearchMentioned in 1 video

A study titled 'Regional fat changes induced by localized muscle endurance resistance training' with a unique design involving extremely high repetitions on one leg.

Videos Mentioning Ramirez Campal et al. 2003

Can You Really Target Belly Fat? (Science Explained)

Can You Really Target Belly Fat? (Science Explained)

Stronger By Science

A study titled 'Regional fat changes induced by localized muscle endurance resistance training' with a unique design involving extremely high repetitions on one leg.