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Morton et al. (meta-regression)

Study / ResearchMentioned in 1 video

A classic meta-regression study that scaled protein recommendations to total body mass, suggesting a range of 1.6 to 2.2 g/kg for hypertrophy.

Videos Mentioning Morton et al. (meta-regression)

Protein Scaling, Fiber Types, Artificial Sweeteners (Ep 81)

Protein Scaling, Fiber Types, Artificial Sweeteners (Ep 81)

Stronger By Science

A classic meta-regression study that scaled protein recommendations to total body mass, suggesting a range of 1.6 to 2.2 g/kg for hypertrophy.