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Dos Santos Nunez De Mora and colleagues

Study / ResearchMentioned in 1 video

Their 2021 study found that 400mg of ATP significantly increased reps in the first set of half squats but not overall volume, questioning its utility when only affecting the initial set.

Videos Mentioning Dos Santos Nunez De Mora and colleagues

Eric reviews the ATP supplementation research

Eric reviews the ATP supplementation research

Stronger By Science

Their 2021 study found that 400mg of ATP significantly increased reps in the first set of half squats but not overall volume, questioning its utility when only affecting the initial set.