Bouchard et al. (1999)

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A paper resulting from the Heritage Study, focusing on familial aggregation of VO2 max response to exercise training in previously sedentary subjects.

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How much do muscle growth and strength gains differ between people?

How much do muscle growth and strength gains differ between people?

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A paper resulting from the Heritage Study, focusing on familial aggregation of VO2 max response to exercise training in previously sedentary subjects.