Stephen Siler

Person

Mentioned as popularizing Polar training and research on recovery time scales.

Mentioned in 1 video

Videos Mentioning Stephen Siler

305 ‒ Heart rate variability: measure, interpret, & utilize HRV for training and health optimization

305 ‒ Heart rate variability: measure, interpret, & utilize HRV for training and health optimization

Peter Attia MD

Mentioned as popularizing Polar training and research on recovery time scales.