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Ian King

PersonMentioned in 1 video

Credited with popularizing the concept of grouping exercises by movement patterns (horizontal push, vertical push, etc.)

Videos Mentioning Ian King

Q&A: Exercise Selection, Fitness Testing, and Work-Life Balance (Ep 106)

Q&A: Exercise Selection, Fitness Testing, and Work-Life Balance (Ep 106)

Stronger By Science

Credited with popularizing the concept of grouping exercises by movement patterns (horizontal push, vertical push, etc.)