Ian King

Person

Credited with popularizing the concept of grouping exercises by movement patterns (horizontal push, vertical push, etc.)

Mentioned in 1 video

Videos Mentioning Ian King

Q&A: Exercise Selection, Fitness Testing, and Work-Life Balance (Ep 106)

Q&A: Exercise Selection, Fitness Testing, and Work-Life Balance (Ep 106)

Stronger By Science

Credited with popularizing the concept of grouping exercises by movement patterns (horizontal push, vertical push, etc.)