VO2 Max

Concept

Maximal oxygen uptake, the maximum amount of oxygen the body can use during physical work, is a key marker of cardiorespiratory fitness.

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Videos Mentioning VO2 Max

Dr. Benjamin Levine: How Exercise Prevents & Reverses Heart Aging

Dr. Benjamin Levine: How Exercise Prevents & Reverses Heart Aging

FoundMyFitness

Maximal oxygen uptake, the maximum amount of oxygen the body can use during physical work, is a key marker of cardiorespiratory fitness.