Trataka

Concept

A fixed-point gazing meditation practice, such as staring at a candle flame without blinking, used to strengthen frontal lobes and self-control.

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Videos Mentioning Trataka

Dr K: "There Is A Crisis Going On With Men!", “We’ve Produced Millions Of Lonely, Addicted Males!”

Dr K: "There Is A Crisis Going On With Men!", “We’ve Produced Millions Of Lonely, Addicted Males!”

The Diary Of A CEO

A fixed-point gazing meditation practice, such as staring at a candle flame without blinking, used to strengthen frontal lobes and self-control.