The Work (Byron Katie)

Concept

A method of self-inquiry developed by Byron Katie, using four questions to examine and dissolve stressful thoughts. Described as incredibly powerful for personal transformation.

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Videos Mentioning The Work (Byron Katie)

The Amazing and Brutal Results of Zero Lies for 365 Days — Martha Beck

The Amazing and Brutal Results of Zero Lies for 365 Days — Martha Beck

Tim Ferriss

A method of self-inquiry developed by Byron Katie, using four questions to examine and dissolve stressful thoughts. Described as incredibly powerful for personal transformation.