Space-Time Bridging

Concept

A technique involving shifting visual and cognitive attention between internal states (interosception/perpersonal space) and external locations (extrapersonal space) in timed intervals.

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Videos Mentioning Space-Time Bridging

How to Set & Achieve Goals | Huberman Lab Essentials

How to Set & Achieve Goals | Huberman Lab Essentials

Andrew Huberman

A technique involving shifting visual and cognitive attention between internal states (interosception/perpersonal space) and external locations (extrapersonal space) in timed intervals.