Soleus
Concept
A powerful calf muscle, important for controlling ankle dorsiflexion and can produce capacity of eight times body weight through the forefoot.
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Videos Mentioning Soleus

Foot anatomy, pain, & treatment | Peter Attia & Adam Cohen
Peter Attia MD
One of the calf muscles important for maintaining flexibility and strength to prevent Achilles injuries.

Lower limb exams | Peter Attia & Adam Cohen
Peter Attia MD
The deeper calf muscle, assessed for tightness with the knee flexed.

The Foot Expert: Your Toes Can Predict If You’ll Die Early! This Will Fix Plantar Fasciitis!
The Diary Of A CEO
A powerful calf muscle, important for controlling ankle dorsiflexion and can produce capacity of eight times body weight through the forefoot.