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Soleus

ConceptMentioned in 3 videos

A powerful calf muscle, important for controlling ankle dorsiflexion and can produce capacity of eight times body weight through the forefoot.

Videos Mentioning Soleus

The Foot Expert: Your Toes Can Predict If You’ll Die Early! This Will Fix Plantar Fasciitis!

The Foot Expert: Your Toes Can Predict If You’ll Die Early! This Will Fix Plantar Fasciitis!

The Diary Of A CEO

A powerful calf muscle, important for controlling ankle dorsiflexion and can produce capacity of eight times body weight through the forefoot.

Foot anatomy, pain, & treatment | Peter Attia & Adam Cohen

Foot anatomy, pain, & treatment | Peter Attia & Adam Cohen

Peter Attia MD

One of the calf muscles important for maintaining flexibility and strength to prevent Achilles injuries.

Lower limb exams | Peter Attia & Adam Cohen

Lower limb exams | Peter Attia & Adam Cohen

Peter Attia MD

The deeper calf muscle, assessed for tightness with the knee flexed.

Related Topics

Health & LongevityHuman PerformancePhysical TherapySports MedicineSports InjuriesPain ManagementFoot Anatomy

Related Concepts

Posterior Tibialis TendonHallux ValgusFlexor Hallucis LongusAchilles TendinopathyMorton's NeuromaHallux Limitus / Hallux RigidusPlyometrics

Related People

Adam CohenPeter Attia

Related Products

Nike Alpha Flies

Related Tools & Products

Toe Strengtheners (Bands)Orthotic

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