SMART Goals
Concept
An acronym (Specific, Measurable, Achievable, Relevant, Time-bound) for goal setting, criticized as not empirically great for health and fitness.
Mentioned in 2 videos
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Videos Mentioning SMART Goals
Human Connections: Mentorship and Advising
MIT Open Learning
A framework used in mentorship to set specific, measurable, achievable, relevant, and time-bound objectives, which proved helpful for both mentees and their families.
Meta-Analysis Errors; Motivation and Behavior Change (Episode 107)
Stronger By Science
An acronym (Specific, Measurable, Achievable, Relevant, Time-bound) for goal setting, criticized as not empirically great for health and fitness.