Pranayama

Atheist vs Christian vs Spiritual Thinker: Is Not Believing In God Causing More Harm Than Good?!

The Diary Of A CEO

Breathing practices that induce a very low respiratory rate, which may affect brain chemistry for transcendental experiences.

How to Breathe Correctly for Optimal Health, Mood, Learning & Performance

Andrew Huberman

A traditional yogic breathing practice mentioned as an example of a breathwork technique that influences heart rate.

Breathing for Mental & Physical Health & Performance | Dr. Jack Feldman

Andrew Huberman

A set of yogic breathing techniques, mentioned as being somewhat similar to varying box breathing durations.

How Smartphones Shrink Our Brains

ColdFusion

Jerzy Gregorek Interview | The Tim Ferriss Show (Podcast)

Tim Ferriss

A type of breathing practice involving holding the breath, similar to the breathing patterns incorporated into The Happy Body exercises for calming the heart.