Pranayama
Breathing practices that induce a very low respiratory rate, which may affect brain chemistry for transcendental experiences.
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Videos Mentioning Pranayama
Atheist vs Christian vs Spiritual Thinker: Is Not Believing In God Causing More Harm Than Good?!
The Diary Of A CEO
Breathing practices that induce a very low respiratory rate, which may affect brain chemistry for transcendental experiences.
How to Breathe Correctly for Optimal Health, Mood, Learning & Performance
Andrew Huberman
A traditional yogic breathing practice mentioned as an example of a breathwork technique that influences heart rate.
Breathing for Mental & Physical Health & Performance | Dr. Jack Feldman
Andrew Huberman
A set of yogic breathing techniques, mentioned as being somewhat similar to varying box breathing durations.
How Smartphones Shrink Our Brains
ColdFusion
Jerzy Gregorek Interview | The Tim Ferriss Show (Podcast)
Tim Ferriss
A type of breathing practice involving holding the breath, similar to the breathing patterns incorporated into The Happy Body exercises for calming the heart.