Metta
Concept
A Pali word for 'loving-kindness' meditation practice where the goal is to cultivate feelings of goodwill towards all beings.
Mentioned in 3 videos
Videos Mentioning Metta

#34 – Sam Harris, Ph.D.: The transformative power of mindfulness
Peter Attia MD
A Pali word for 'loving-kindness' meditation practice where the goal is to cultivate feelings of goodwill towards all beings.

Sharon Salzberg Interview | The Tim Ferriss Show (Podcast)
Tim Ferriss
The Pali word for loving-kindness, which is a core concept in Buddhist teachings and Sharon Salzberg's work.

Jason Nemer Interview (Full Episode) | The Tim Ferriss Show (Podcast)
Tim Ferriss
A meditation practice from Thai massage, focusing on cultivating loving kindness and compassion.