Kong Vault

Concept

A progression toward the double Kong, involving an assisted box jump where less assistance from the feet is gradually used.

Mentioned in 1 video

Videos Mentioning Kong Vault

Learning Parkour From A Hollywood Stuntman (5-Day Challenge)

Learning Parkour From A Hollywood Stuntman (5-Day Challenge)

Tim Ferriss

A progression toward the double Kong, involving an assisted box jump where less assistance from the feet is gradually used.