Internet Shabbat

Concept

A practice of taking a day off from technology, similar to the Jewish tradition of Shabbat, which offers short-term benefits but is not sufficient to change ingrained neurological urges for phone use.

Mentioned in 1 video

Videos Mentioning Internet Shabbat

The Real Reason You Can’t Put Down Your Phone (and What To Do About It) | Cal Newport

The Real Reason You Can’t Put Down Your Phone (and What To Do About It) | Cal Newport

Cal Newport

A practice of taking a day off from technology, similar to the Jewish tradition of Shabbat, which offers short-term benefits but is not sufficient to change ingrained neurological urges for phone use.